BBQ's are awesome...
1st notable thing to happen today is Terry's awesome BBQ. All the usuals from the gym (minus Stuart thank fuck) were there and there was plenty of meat. Derek's whole chicken and multiple seasoned lamb chops made my 4 beef burgers look pathetic.
Anyways, it was a good laugh, thank you Terry.
Realised, that I failed to do anything I had planned for today, on account of the meat. My Stone Cold DVD has remained unwatched, as have the extras from the Superstars of the 90s DVD.
Still, If i get a good strong sleep tonight, this should give me a strong footing for training tomorrow. If I am fresh, i will attempt 130x3 for the 3rd time, if not 125x3x1, before my push pull comp.
Not got much else to add other than my vid of the day, which will be a vid that I randomly come across on youtube...
Introducing supermex, look how sick this is (please excuse the music)...
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