Simple update today...
PB for reps on bench today, a nice, easy, well controlled 130x3, with more in the tank it would seem. CBA to go to the gym before my session, but felt amazing after which is only a good thing. Not really got much else to say here...
random thought, if anyone reading this has £1200+ spare, go get yourself an LED TV, those things are the shit...
vid of the day was prob gonna be something Mark Henry related because he was mentioned in the gym today, and he rules HARD but because I've just seen this, I couldn't leave it out. To quote the Friday films... Young man...you just got knocked the fuck out!
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